Breathe for Anxiety1.0 - App Store
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Publisher Description
According to the National Institute of Mental Health, 40 million adults in the US aged 18 and older (or 18% of the population) are affected by anxiety disorders.
Over four million of these Americans also suffer from panic attacks (5% of the adult population).
These are low numbers after all, many anxiety disorders and panic attacks are never diagnosed as the sufferers "live with it."
This app exists as a tool for people who are "living with it."
I volunteer for an excellent organization called the Crisis Text Line, which you can learn more about by tapping the button in the menu.
One way we help people currently experiencing a panic or anxiety attack is by instructing them to breathe, even sharing animated images to assist with this. But I know when I personally struggle with anxiety, the last thing I can think to do is google an image on the Web, download it to my computer or phone, and view it.
So I thought what if there was an app that could help to regulate your breathing and calm you down that was only a single button push away? Wouldn't that be great?
I found out that this didn't exist, so I decided to build it myself.
The instructions are simple enough simply open the app, and start breathing along with the on-screen animation. Note that this will, in many cases, NOT stop a panic attack. What it should do, however, is regulate your breathing to calm you down faster and stop some of the common symptoms of panic attacks (like light-headedness, etc).
Just keep breathing,
Collin Stover
Developer
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Breathe for Anxiety
The company that develops Breathe for Anxiety is Collin Stover. The latest version released by its developer is 1.0.
To install Breathe for Anxiety on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-09-23 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Breathe for Anxiety as malware if the download link is broken.
How to install Breathe for Anxiety on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Breathe for Anxiety is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Breathe for Anxiety is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.0
posted on 2016-09-23
Disclaimer
Official App Store Link
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